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Workout all'aperto sui prati e in riva al mare - Camper and Go

Workout all’aperto sui prati e in riva al mare

12,00 

Scegli di allenarti e scegli di farlo all’aperto! L’allenamento prevede la tonificazione e il rinforzo di tutto il corpo (total body), attraverso circuiti di esercizi aerobici e anaerobici, con l’ausilio di piccoli attrezzi. Allenarsi in gruppo e all’aperto mette sempre di buon umore soprattutto se sui prati e in riva al mare in Valle d’Itria!


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Category:

Description

Cosa è incluso:
L’attrezzatura prevista per le lezioni. Istruttore qualificato che vi seguirà per tutta la lezione.


Descrizione abbigliamento da indossare o ulteriori consigli per i partecipanti:
Abbigliamento sportivo, acqua e tappetino personale. Si consiglia di vestirsi a strati, a seconda delle temperature.


Lingua di erogazione del servizio:
Le attività sono svolte in lingua italiana. In caso di clientela straniera, è possibile svolgere la lezione contemporaneamente in inglese.


L’attività non è adatta:
Persone con patologie gravi o problematiche a livello posturale, che richiedono allenamenti personalizzati o esercizi specifici.


Località:
Fasano (BR)


Durata dell’esperienza:
Circa 1 ora

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